Be your best healed self.

We help second-generation immigrants break generational cycles for good, so that they can speak their truth, live authentically and find peace in the present.

SEE A PSYCHOTHERAPIST OR TRAUMA-INFORMED LIFE COACH AND BREAK GENERATIONAL CYCLES FOR GOOD.

Book a free 15-minute meet-and-greet to see if we’re a good fit for coaching or psychotherapy.

We’re so glad you’re here.

Investing in your mental wellness is one of the best decisions you can make in life.

What others are saying

“I wholeheartedly recommend taking that next step and having Frances guide you on your journey!”

Frances is a shining beacon of light in this world. Her commitment to serving second-generation immigrants is second to none. All of this paired with her psychotherapy abilities means she easily creates the space her clients need to get results! I believe that when you’re pulled to Frances - it’s for a reason. Everything led you here to this exact moment. I wholeheartedly recommend taking that next step and having Frances guide you on your journey!

Alexandra Whitehead, CEO of The Practice Activator and Registered Psychologist